Medical Nutrition Therapy (MNT) is a personalized, evidence-based approach to managing and improving health through nutrition. It involves working with a Registered Dietitian to create targeted nutrition plans for conditions like diabetes, high blood pressure, high cholesterol, digestive disorders, and more.

MNT is not just general nutrition advice — it’s a clinically driven service designed to support your specific medical needs.

Good news: Many insurance plans cover MNT sessions with a Registered Dietitian.
Check with your insurance— you may be eligible for coverage at little to no cost!

Navigating the grocery store doesn’t have to be overwhelming! Join Dietitian Nikki for a guided in-person or virtual tour where you'll learn how to read labels, make smarter choices in every aisle, and build a cart full of nourishing, goal-supporting foods. Perfect for anyone looking to shop with confidence and intention.

Ready to take control of your kitchen? In this fun and judgment-free virtual session, Dietitian Nikki will guide you through your pantry to clean out the clutter, identify hidden health traps, recommend smart swaps, and build a list of nourishing staples to support your goals. Whether you're starting fresh or fine-tuning your nutrition, the Pantry Raid is the perfect first step!