Available Services
Medical Nutrition Therapy
Medical Nutrition Therapy (MNT) is a personalized, evidence-based approach to managing and improving health through nutrition. It involves working with a Registered Dietitian to create targeted nutrition plans for conditions like diabetes, high blood pressure, high cholesterol, digestive disorders, and more.
MNT is not just general nutrition advice — it’s a clinically driven service designed to support your specific medical needs.
Good news: Many insurance plans cover MNT sessions with a Registered Dietitian.
Check with your insurance— you may be eligible for coverage at little to no cost!
Grocery Store Tours
Navigating the grocery store doesn’t have to be overwhelming! Join Dietitian Nikki for a guided in-person or virtual tour where you'll learn how to read labels, make smarter choices in every aisle, and build a cart full of nourishing, goal-supporting foods. Perfect for anyone looking to shop with confidence and intention.
Pantry Raids/ Pantry Reset
Ready to take control of your kitchen? In this fun and judgment-free virtual session, Dietitian Nikki will guide you through your pantry to clean out the clutter, identify hidden health traps, recommend smart swaps, and build a list of nourishing staples to support your goals. Whether you're starting fresh or fine-tuning your nutrition, the Pantry Raid is the perfect first step!